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Restful Nights. New Mornings.

At New Mornings, I understand that days can feel like a true struggle following sleepless nights. It's hard to bring our best selves to parenting when we're exhausted. That's why I'm passionate about helping parents get their children into a healthier sleep routine to benefit the whole family. I provide individualized support to address the specific needs of each child and family. My ultimate goal is for families to have restful nights and happier days.

Toddler sleep help. Sleep consultant.

About 

sleep coach. help my child sleep through the night.

Hi, I'm Kate Cocuzzo, a Child Sleep Consultant Certified by the Family Sleep Institute

When my first child was born, sleep was elusive. We navigated the newborn phase of sleep but then several months went by and our sleep was getting worse, not better. I was exhausted. Also, I felt frustrated with the conflicting information I read (yes, sometimes at 2am). Why did this feel so hard? That's when we hired an FSI educated Sleep Consultant who helped us identify where we could make changes and our family's sleep drastically improved. 

I completed my Sleep Consultant certification through FSI and I am thrilled to be able to work with families utilizing FSI's comprehensive, science-based training. I believe that everyone deserves high quality rest.

 

If you're facing things like bedtime battles, night wakings, early morning wakeups, short naps, or what feels like hours of rocking or soothing your child to sleep and you're uncertain about where to start, you're in the right place.

Services for children from birth to age 6

Help my toddler sleep

Consultation with Two Weeks Support

Help my baby sleep. Sleep coach.

Consultation with Newborn Support

New baby on the way. Help my toddler go to bed.

Answers to Sleep Questions

What Parents Are Saying

Kate was an absolute pleasure to work with. She set forth a simple yet effective plan to follow, with step-by-step instructions for each phase of the day. She was calm, reassuring, empathetic, supportive, and responsive throughout the entire process, treating us and all of our questions and concerns with the utmost dignity and respect. She normalized the process by providing reassurances and tips whenever we fell off track. This really took away the pressure for perfection, and ultimately made our sleep goals feel more attainable. Kate didn’t just “fix” my daughter’s sleep behavior, she restored healthy sleep habits for the entire family and gave me and my husband our much needed personal time back. All of our connections and quality of life were greatly improved thanks to our work with Kate. We are forever grateful to her for everything she did for our family.
         -Caitlin, Parent to 3 year old
Kate was excellent and so helpful! She really made us feel comfortable during our time together and helped us to trust the process. When we connected with Kate our 10 month old was barely sleeping more than 2 hrs at a time throughout the night and having half an hour naps. We also felt we had to rock her to sleep every time she woke up. We were exhausted and unsure of what to do. Kate helped us to create a plan, empowered us with tools and confidence to stick to the plan, and was always there to answer our questions. We now have a baby sleeping through the night, who is able to put herself to sleep and who is getting longer naps in place. We recommend Kate to anyone who needs help with their little ones' sleep!
       - Jim & Tiffany, Parents to 10 month old
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